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Hello everyone, welcome back to our latest article. Today we will be taking a look at a very popular herbal infusion blend and answering a lot of your questions about it.
Can You Mix Ginger And Chamomile Tea? You can absolutely mix ginger and chamomile tea. It is actually a very popular herbal blend. Many people add a bit of honey to make a healthy elixir just before bedtime.
If you are just looking for a nice chamomile ginger tea to try then I suggest Pantenger Organic Chamomile with Ginger(*affiliate link), available on Amazon. It has a little lemon verbena in there for good measure as well.
Chamomile ginger tea is a great herbal tea blend but what does it taste like? How do you make a proper cup? What Type Of water is best to use?
Let’s tackle all of these questions and more as we dive into this wonderful herbal tea blend.
Ginger And Chamomile Tea In All Its Glory
What Should Chamomile Ginger Tea Taste Like?
The flavor of any tea is going to come down to a variety of factors, not the least of which is your own personal interpretation of that cup of tea.
So take this section as simply a beginning guide to what chamomile ginger tea should taste like in general and then draw your own conclusions when you try a cup of this remarkable herbal blend.
Chamomile And Ginger Tea Has A Mildly Floral Flavor
The base flavor for ginger chamomile tea is probably the floral notes brought to the blend by the chamomile. They are not the most pungeant flavors but provide a nice foundation for the other flavors to build upon.
And A Little Fruity
The fruit flavor comes from the slight apple flavor of the chamomile. I have always had a hard time really tasting the apple flavor of chamomile, I think it tastes more like apricot.
But there is definitely a nice fruity flavor and a bit of natural sweetness underlying the whole flavor experience.
Ginger Brings The Spice
While chamomile on its own is a bit mild, maybe even bland, adding ginger to the blend really kicks things up a few notches. The unmistakable flavor of the ginger root brings its tell-tale spiciness to this herbal infusion and really changes the entire experience.
The ginger also acts to smooth out the earth, slightly bitter chamomile making it a much more palatable and drinkable herbal tea for inexperienced tea drinkers.
It Is A Bit Peppery As Well
The ginger also brings what I would describe as a peppery flavor that really lingers on the lips and tongue after a sip. It is not a heavy pepper flavor, like a black peppercorn tea, or anything that strong, but it is a nice little pop at the end of a sip of ginger chamomile tea.
What Does Chamomile Ginger Tea Smell Like?
The smell is quite similar to the taste of this herbal tea. I think the ginger takes center stage when it comes to the aroma but the floral, fruity notes can still be detected and enjoyed when inhaling the aroma of this wonderful tea.
How To Make Chamomile Ginger Tea
- 2 slices of fresh ginger (about a 1/4 inch)
- 1-2 teaspoons of loose-leaf chamomile flowers
- Boil spring water or filter tap water with the ginger slices.
- Let the water cool to around 205°F/96°C
- Steep your chamomile in the ginger-infused water for 5-10 minutes or to taste. Always steep your tea covered.
- Sweeten to taste and enjoy.
You can also use ginger tea bags and chamomile tea bags, just add a bit more water.
For a good ginger root tea bag to use for this recipe I suggest Buddha Teas Organic Ginger Root Tea(*affiliate link).
For a chamomile tea bag, this offering FGO Organic Chamomile Tea Bags (*affiliate link), available on Amazon, is one of my favorites.
If loose-leaf chamomile is more your thing let me suggest Starwest Botanicals Organic Chamomile Flower(*affiliate link)
I think that just about covers everything. I prefer loose-leaf chamomile and fresh ginger from your local market when making this blend.
A Few Great Chamomile Ginger Tea Benefits
When you are blending herbal teas together you often get the benefits of both teas all rolled into one. That is certainly true of chamomile ginger tea. Here are just a few of the potential benefits of this incredible herbal tea blend.
- May Help Relieve Stress
- Aids In Digestion
- Can Be Relaxing
- May Help Boost Immunity
- Loaded With Anti-Oxidants
- May Help You Get A Good Night Sleep
- Ginger Tea May Help Nausea And Offer Some Pain Relief(source)
- It might also help with motion sickness
Chamomile Ginger Tea Side-Effects
Ginger and chamomile are considered safe to consume. Always check with your doctor to be sure you are not allergic to either ingredient. Always drink herbal teas in moderation.
Does Chamomile Ginger Tea Have Caffeine?
Ginger and chamomile tea does not contain any caffeine. If you are cutting back on caffeine substituting this herbal blend instead of a black or green tea will help reduce your caffeine intake.
Is Chamomile Ginger Tea Ok For Fasting?
Ginger and Chamomile tea is naturally calorie-free. This means it is a wonderful option for anyone who practices intermittent fasting as part of their lifestyle.
Water should always be your main fasting beverage but an occasional cup of chamomile and ginger tea will make a great addition to your fasting regiment.
Does Chamomile Ginger Tea Have Carbs, Calories, Or Sugar?
Ginger chamomile tea is naturally sugar-free, making it a wonderful option for anyone concerned about their sugar intake. It is also naturally carbohydrate and calorie-free so it will fit nicely into just about any type of diet.
Is Chamomile Ginger Tea Keto Friendly?
As mentioned there are no carbohydrates in ginger chamomile tea and therefore it should be a great option for a super low carb or keto-type diet. In moderation, of course, water should still be your main beverage.
Where can you buy Ginger Chamomile Tea Prepackaged?
Chamomile and ginger tea is popular enough that a few tea companies make their own versions of this herbal blend.
If You need a bagged ginger chamomile tea, I recommend Traditional Medicinals Organic Ginger with Chamomile (*affiliate link), available on Amazon.
For a packaged loose-leaf ginger chamomile tea I suggest Pantenger Organic Chamomile with Ginger(*affiliate link), available on Amazon. It has a little lemon verbena in there for good measure as well.
The Ginger Chamomile Tea Finish
That brings us to the end of our journey through the wonderful world of ginger and chamomile tea. Chamomile tea can sometimes be a bit divisive when it comes to its flavor but blending it with ginger makes it a much more drinkable herbal tea.
All while not having any negative effects in terms of benefits or dietary considerations. This herbal blend is still calorie-free and sugar-free.
But it might be a great herbal blend to use to introduce people to herbal infusions in general because it is so drinkable and flavor with the familiar addition of ginger root to the blend.
At the end of the day this wonderful herbal tea blend is another example of just how versatile and interesting all the herbal tea flavors can be. Enjoy your next cup of chamomile and ginger tea and I will talk to you soon.
Thanks for visiting and have a wonderful day.