What’s So Great About Ginger And Parsley Tea?

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Hey there everyone. Welcome back to our little tea kingdom as we explore ginger parsley tea and what makes it such a good if underappreciated herbal tea blend.

What Is Ginger and Parsely Tea Good For? Parsley ginger tea is great for a variety of things. From its spicy savory flavor to its wealth of benefits, this beverage is an easy herbal blend to craft and a joy to drink.

If you are interested in making your own loose-leaf parsley ginger tea then I recommend Starwest Botanicals Organic Ginger Root and Starwest Botanicals Organic Parsley Leaf Flakes.

Let’s take a look at some of the things that make this herbal blend so appealing. From how to make a cup to how it should taste and a variety of other questions, we get you the answers.


pile of fresh ginger root
Ginger Forms The Foundation For Parsely Ginger Tea

What Is Ginger And Parsley Tea Good For?

We will get into why the flavor of this herbal blend is so appealing to many people but there are plenty of other things that Ginger Parsley tea is good for.

Here are just a few of the great Ginger And Parsley Tea Benefits …

  • Helps With Motion sickness
  • May Aid In Weight Loss
  • Loaded With Anti-Oxidants
  • Parsley Is A Good Source Of Vitamin C(source)
  • May Boost Your Immune System
  • Ginger Tea May Aid In Digestion
  • Ginger Is An Anti-Inflammatory

Both Ginger and parsley have long been used as a traditional medicine to help alleviate a wide variety of ailments. However, the science is still out on the efficacy of many of these claims so I would take them with a grain of salt.

All the benefits are great but they don’t mean much if you can’t stand the taste of the tea. So let’s dive into the flavor profile of ginger parsley tea.

What Does Ginger And Parsley Tea Taste Like?

Ginger parsley tea has a pretty complex flavor profile.  You get the best flavors of both of the ingredients without one really overwhelming the other. Let’s take a look at the parsley flavor first.

The Parsley flavor is a savory vegetable, I would classify it as a grassy flavor. The aroma of the parsley is quite pungent but that Aroma is lessened a little bit I think when you start to stay fit.

The taste and smell are roughly the same but the taste is a bit subdued once you start to put it in the hot water with the ginger.  I think there’s also a bit of natural sweetness to The Parsley. It has a little bit of a green tea flavor to it but with a much more Savory Edge.

The ginger, on the other hand, brings its unique spicy pepper flavor that it is renowned for.  the ginger acts as the foundation or the base for this herbal infusion. I think the earthiness of the ginger root combined with its pungent and spicy flavor really gives this herbal infusion a kick in the pants.

Parsley tea by itself can be a little mundane. It’s flavorful but it’s not overly pungent like the ginger tea would be. So when you blend these two you get a nice balance as long as you keep your measurements in Balance.

If you used Too Much Ginger you do run the risk of overwhelming the parsley and vice versa if you use too much parsley.

How To Make Ginger And Parsley Tea

Ginger parsley tea is pretty easy to make. You can make it in a variety of ways using fresh dried or bagged ingredients.

Here is a quick DIY Ginger Parsley Recipe using fresh ingredients

  • 2-4 slices of ginger root 1/4 inch thick
  • 1.5 teaspoons of fresh parsley
  • Use high-quality spring water or filtered tap water for the best flavor
  • Water Temperature should be 205°F/96°C
  • Add the ginger to the water as it boils
  • Then steep the parsley in the ginger-infused water for around 5-10 minutes or to taste.
  • Always steep your tea covered for the best results

If you want to use dried ingredients I suggest about a teaspoon of parsley and a teaspoon of cut and sifted dried ginger root and steep for about 10 minutes.

You can also use a teabag of parsley tea and ginger tea. I put some suggested teabags options to consider at the end of the article.


Ginger And Parsley Tea FAQ

Is Ginger And Parsley Tea Caffeine Free? Ginger tea and parsley tea on their own are both caffeine-free and of course, when you blend them together you get a caffeine-free herbal blend.  Keep in mind that if you introduce black tea or green tea or any other true tea into this herbal blend then you would be introducing caffeine.  

Often times people will add green tea or black tea to their herbal infusions in the morning as a little bit of extra pick me up from the caffeine.

But left as-is you can drink Ginger and parsley tea right before bedtime without having to worry about it messing with your sleep rhythms.

Does Ginger And Parsley Tea Have Calories? Ginger and parsley tea are naturally calorie-free. This makes it an ideal beverage for anyone who’s worried about adding calories through what they drink. It can be used as a replacement for water at times as long as you drink it in moderation.

The calorie-free nature of Ginger and parsley tea really opens it up to being a great option for a variety of diets as well as general weight loss.

Does Ginger Parsley Tea Help With Weight Loss? It is the calorie-free nature of parsley ginger tea that makes it such an effective weapon at losing weight. If you replace all the calories from your beverages that you get from fruit juice or soda or any other calorie Rich beverage with the calorie-free parsley ginger tea or some other herbal tea you were going to be removing all those calories from your diet.

This can go a long way to helping you maintain or reduce your weight because it removes a significant portion of calories from your diet.  that in and of itself is going to make a huge difference for people who are attempting to lose weight.

Is Ginger And Parsley Tea Good For Fasting? Another great aspect of Ginger parsley tea not having any calories is that it can be used during a fasting window. This means that you can drink your Ginger parsley tea wire try to sing intermittent fasting without worrying about pulling your body out of its fast State.

Keep in mind that you probably want to drink water as the bulk of your hydration for your fasted state but every now and again replacing it with an herbal tea, like ginger and parsley tea, is a great idea to add a little bit of extra flavor into your fasting window.

Where Can You Find The Best Parsley And Ginger? If you are planning on making fresh ginger parsley tea from scratch then the best options are fresh ginger and fresh parsley from your grocery store. But you can also use bagged versions of each tea and blend them when you steep the tea bags.

For dried loose leaf options I recommend Starwest Botanicals Organic Ginger Root and Starwest Botanicals Organic Parsley Leaf Flakes.

For nice packaged teabags of each tea that you can blend, I recommend Buddha Teas Organic Parsley Leaf Tea and Buddha Teas Organic Ginger Root Tea.

parsley leaves
Parsley Adds A Savory Grassy Flavor To This Infusion

The Ginger And Parsley Tea Finish

That brings us to the end of our look at parsley and ginger tea. This wonderful herbal infusion is not on everybody’s radar but maybe it should be. You get all the benefits of ginger tea and all the benefits of parsley tea in a great spicy savory herbal tea.

There are so many things to love about this herbal tea. It’s refreshing and smooth and not at all bitter which makes it a great option for anyone who’s new to herbal teas.

It’s these little off the beaten path gems that really expand your Love of tea into new areas.  To give this wonderful herbal infusion a try and see if it find a place among your most beloved teas.

Thank you for stopping by and have a wonderful day.