What Is Peppermint And Licorice Tea Good For?

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Hello everyone. Edward here and today we are going to have a look at the wonderful Peppermint Licorice Tea blend.

What Is Peppermint And Licorice Tea Good For? Peppermint and Licorice Tea is great for a wide variety of things. It has all the benefits of both peppermint and licorice tea. This blend is naturally sugar-free. Peppermint Licorice Tea has a smooth, sweet flavor that will appeal to many people.

If you are just looking for a great pre-packaged tea to try then I recommend Pukka Peppermint & Licorice Organic Herbal Tea(*affiliate link), available on Amazon.

Otherwise, let us take a closer look at Peppermint And Licorice Tea. From what it should taste like and how to make it to some of the best benefits that this herbal infusion provides.


cup of peppermint tea with fresh peppermint leaves on the side of the saucer

What Does Peppermint And Licorice Tea Taste Like?

Taste is always going to be a pretty subjective thing. What’s something tastes like to me it may not taste like to use so use this as a general guide as to what peppermint and licorice tea should taste like. 

 it will almost certainly have a different flavor makeup for each individual person. People will maybe pick up on the sweetness of the licorice a little bit more than some people. While others might really tasty peppery, minty flavor of the peppermint tea as more dominant.

The Licorice Flavor is Front And Center

Licorice flavor is a tough one to describe. In fact, many other herbal teas like anise seed tea and fennel tea described as having a licorice flavor.

 It’s so common in fact that licorice flavor is its own descriptor for the flavor of licorice. And that is a bit of a problem when trying to describe it because typically when you describe a flavor you want to relate it to another flavor that is well-known.

 That being said the licorice flavor is naturally sweet and Incredibly smooth and makes a wonderful cup of herbal tea on its own and when you blend it with peppermint tea you get a spicy kick to the back of that smooth licorice flavor.

The Peppery Mint Flavor Is Outstanding As Well

Peppermint tea is a spicy pepperoni flavored tea but it’s not a particularly overpowering flavor.

You have to be a little bit careful when you’re mixing you or ingredients to get the amount right for each one or you do risk having the licorice flavor overwhelm the wonderful pepper flavor of the peppermint tea.

When you do get the balance exactly right it is fantastic with the licorice tea and the peppermint tea complimenting each other while neither one is really overpowering or drowning out the flavor of the other.

And Add-In A Bit Of Natural Sweetness

Peppermint tea on its own has a very slight bit of natural sweetness to it. It’s really hard to detect if you were used to drinking sugary drinks but once you cleanse your palate a little bit over time you can really pick up on the subtle sweetness of that tea.

That being said when you mix it with licorice root tea that does have quite a bit of natural Sweetness in it the combination becomes a very nice and refreshingly sweet cup of tea.

The Entire Infusion Is Smooth As Silk

Licorice tea is one of those herbal infusions that instantly has a smooth texture to it. And when you blend it with just about any other herbal infusion it tends to smooth out that herbal tea blend as well.

Peppermint tea doesn’t need a whole lot of smoothing out but the licorice flavor does make it that much more drinkable and that much more appealing to non-tea drinkers.

With Almost No Bitterness

I don’t find either peppermint tea or licorice tea to be particularly bitter by themselves and when you combine them together there’s almost no bitterness at all.

There is typically a slight bit of bitterness in peppermint tea but when you mix it with the licorice tea the natural sweetness and the licorice flavor really what way any hint of bitterness in this herbal infusion.

The Aroma Of This Blend

I feel like the licorice Aroma really dominates the overall smell of this herbal infusion. You can still get a hint of the mint aroma that usually comes with a peppermint tea but I think the licorice flavor does do quite a bit to overpower it.

How To Make Licorice Peppermint Tea

Peppermint licorice tea is not an overly complicated cup of tea to make. They both sleep at about the same temperature and at about the same amount of time for this deep. So you can just steep it as you normally would a cup of peppermint tea or a cup of licorice tea.

  • 1 teaspoon of licorice root
  • 1 teaspoon of peppermint leaves
  • If you mix it beforehand just use 2 teaspoons of the mix
  • Steep with a 205°F/96°C water temperature
  • I like to steep this tea for about 5 minutes but steep as long as you like to get the perfect taste for your personal cup of tea
  • Use filtered tap water or bottled spring water
  • Covered your steeping tea and enjoy

You can also use individual tea bags in place of the loose leaf but I find the loose leaf ingredients much better when making this herbal infusion from scratch.

For loose-leaf peppermint tea, I recommend Starwest Botanicals Organic Peppermint Leaf(*affiliate link), you can find it on Amazon.

As for the loose licorice root, I suggest the wonderful Frontier Co-op Cut And Sifted Licorice Root(*affiliate link), also on Amazon.

But any high-quality ingredient will work very well for making this herbal tea from scratch.


Related Questions For Peppermint And Licorice Tea

Here is a small selection of some of the most frequently asked questions about licorice peppermint tea. Hopefully, they help to inform you a bit more about this outstanding herbal infusion.

How Many Calories In This Tea?

Both of these wonderful herbal teas are naturally calorie-free. So there’s a reason that the blend of these two remarkable herbal infusions is equally as calorie-free as the individual Parts.

Being a calorie-free beverage means that it can be used for a wide variety of dietary needs. If you are on a low-calorie diet, for example, then substituting a cup of Licorice and peppermint tea instead of water is a great way to add a little bit of flavor without adding all the calories.

What Is The Peppermint And Licorice Tea Caffeine Content?

One of the best things about this tea is that it is naturally caffeine-free. Caffeine’s a bit of a mixed bag at times.  It has some great benefits but it also has some great drawbacks especially if you drink too much caffeine.

It is something you don’t have to worry about with this herbal infusion and as a result of that, it makes a great option to have late in the day or just before bedtime.

Peppermint tea is particularly popular around bedtime and the smooth nature of licorice tea means that this blend will go down even better especially for people who aren’t used to drinking a lot of herbal teas.

Does Peppermint Licorice Tea Break a Fast?

Neither licorice tea nor peppermint tea have any calories and are fantastic options for anyone on a fast. When you blend them together they retain their calorie-free nature. Both areequally great options as an occasional replacement for water for anyone who is in their fasted state.

Peppermint tea is great for fasting on its own as is licorice tea. You can’t go wrong with either one of them and you can’t go wrong. Blending them together and drinking them while intermittent fasting.

Can This Tea Help With Weight Loss?

The jury is still out on how much herbal tea actually helps directly with weight loss.  That’s true of all herbal teas and not just peppermint licorice tea.

What is indisputable is that the calorie-free nature of Licorice and peppermint tea means that it’s a great alternative for any calorie beverage.

Simply put removing those calories from your beverage and replacing it with the calorie-free herbal tea is going to reduce your overall calorie intake all other things being equal.

If you reduce your calorie intake and burn more calories than you take in on a given day then you are going to lose weight. So in that regard, this herbal tea does help you with weight loss.

What Are Some Peppermint And Liquorice Tea Benefits

The great thing about blending these herbal teas together is you get a whole new flavor experience from drinking the cup of tea and you get the benefits from both of the herbal infusions as well.

Here are some of the best benefits for Peppermint And Liquorice Tea

  • Both Teas May help with digestion by soothing your stomach after meals
  • Peppermint Tea May Have anti-bacterial properties
  • Licorice tea may help reduce stress
  • Both teas may help promote oral health
  • Licorice is might be great for your skin
  • Licorice Tea May Help Sooth Heartburn

While these two herbal infusions have been used for centuries as traditional remedies for a wide variety of ailments. However, very few definitive scientific conclusions have been discovered. Always check with your doctor if you are allergic to any of the ingredients or related plants.

Does This Tea Have Sugar In It?

There is no sugar in this tea. This question gets asked quite a bit. There is a subtle natural sweetness in both licorice tea and peppermint tea. Licorice tea, in particular, has a nice natural sweetness to it but neither of them contains any sugar.

You can always add a bit of sugar, honey, or even milk and cream to get the flavor you want for this herbal tea. But you will be adding calories into the mix as well as some of the negative effects of sugar.


The Big Finish

That Just About Does it for our look at this wonderful tea blend. This is an incredibly smooth and drinkable herbal tea. I think will appeal to a much wider audience is than typical herbal teas.

It doesn’t have the bitterness or earthiness of many root herbal teas. Nor the overpowering floral flavor of many of the popular flower herbal teas. 

What this blend does is take one of the gentlest and smoothest herbal roots. Mix it with a very refreshing leaf herbal tea. The resulting herbal infusion is something that you do not want to miss and I hope you try it soon.

Thank you for stopping by and have a wonderful day.