Intermittent fasting is quickly becoming one of the most useful and effective diet strategies around. A lot of research still needs to be done and there is a lot of misinformation out there surrounding it in general. Particularly when it …
Read moreCan You Drink Green Tea While Intermittent Fasting?
Green tea is a delicate leaf. All care has to be taken when steeping a cup of this verdant delight. If your water is too cold you risk not fully drawing out the wonderful flavors of the leaf. But if …
Read moreWhat Is The Ideal Chinese Green Tea Brewing Temperature?
It has been well documented that tea is a great superfood for anyone that wants a healthy calorie-free drink to go with their diet. But most of the time the plaudits are hurled at mostly green tea(check out our favorites). …
Green tea is a naturally calorie-free drink, as long as you don’t add anything to it like cream or sugar. This makes it ideal for drinking while on a fasting protocol. You can drink it during both your feed and …
Welcome to Tea in Abstraction This is a place that I created to hang out and share my musings on all things tea related. I hope everyone enjoys it as much as I do creating it. So grab yourself a …