A lot has been made of intermittent fasting in recent years. It’s becoming increasingly popular in the mainstream. With that popularity comes quite a bit of misinformation about what you can and can’t eat and drink while practicing intermittent fasting. …
A friend asked me a question the other day about rooibos tea and I had to pause and think about the answer for a minute. It was a simple question. And after thinking about it for a minute a …
Bitterness in tea is one of the biggest obstacles that a new tea drinker faces when they are just dabbling in the beginning. That bitterness is due in large part to the tannin content of the tea. But all teas …
Dandelion Flower Tea has a particularly delicate flavor profile. When you decide to blend it with other flavors you need to take particular care in balancing the flavors so that you don’t overwhelm the dandelion flower tea. But that’s just …
Green tea is a delicate leaf. All care has to be taken when steeping a cup of this verdant delight. If your water is too cold you risk not fully drawing out the wonderful flavors of the leaf. But if …