It is like taking medicine. That’s what a lot of people think about choking down their daily shot of apple cider vinegar. It is a chore, something they have to do for health’s sake. That got me thinking, how do …
Green Tea is one of the most popular beverages in the world. Even among teas, it is becoming increasingly more popular. Green tea still trails black tea for overall popularity. But for the health-conscious drinker, green tea is much better …
Green tea is a naturally calorie-free drink, as long as you don’t add anything to it like cream or sugar. This makes it ideal for drinking while on a fasting protocol. You can drink it during both your feed and …
The is no more popular type of green tea anywhere in Japan. Sencha is an everyday green tea. It is the most produced and most consumed green tea in the country by a large margin. It is not just Japan …
Green tea is a delicate leaf. All care has to be taken when steeping a cup of this verdant delight. If your water is too cold you risk not fully drawing out the wonderful flavors of the leaf. But if …